---
title: Wellness MCP connectors
description: Canonical connector library for Delx Wellness.
canonical: https://wellness.delx.ai/connectors
content_signal: ai-train=no, search=yes, ai-input=yes
---

# Wellness MCP Connectors

14 public local-first MCP connectors share the same install pattern, privacy model and agent-ready documentation shape.

Nourish MCP is listed as a nutrition module instead of a wearable connector because it is write-capable local nutrition context, not a device/provider bridge.

## Public connectors

### [WHOOP](/connectors/whoop)

- Package: `whoop-mcp-unofficial`
- Status: agent_ready
- Auth: OAuth 2.0
- Signals: Recovery, HRV, Sleep, Strain, Workouts
- Summary: Recovery score, HRV, sleep stages and day strain.

### [Oura Ring](/connectors/oura)

- Package: `oura-mcp-unofficial`
- Status: agent_ready
- Auth: OAuth 2.0
- Signals: Readiness, Sleep, Activity, HRV, SpO2
- Summary: Daily readiness, sleep periods, HRV trend and SpO2.

### [Garmin Connect](/connectors/garmin)

- Package: `garmin-mcp-unofficial`
- Status: agent_ready
- Auth: Local Garmin Connect
- Signals: Sleep, HRV, Body Battery, Stress, Training Readiness
- Summary: Body Battery, training readiness, sleep, HRV and stress.

### [Strava](/connectors/strava)

- Package: `strava-mcp-unofficial`
- Status: agent_ready
- Auth: OAuth 2.0
- Signals: Activities, Streams, Routes, Athlete Stats
- Summary: Runs, rides, swims, segments and per-second activity streams.

### [Fitbit](/connectors/fitbit)

- Package: `fitbit-mcp-unofficial`
- Status: agent_ready
- Auth: OAuth 2.0
- Signals: Activity, Sleep, Heart Rate, HRV, SpO2, Weight
- Summary: Activity, sleep stages, intraday heart and HRV.

### [Google Health](/connectors/google-health)

- Package: `google-health-mcp-unofficial`
- Status: agent_ready
- Auth: Google OAuth 2.0
- Signals: Google Health API v4, Fitbit Migration, Steps, Sleep, Heart, Rollups
- Summary: Google Health API v4 beta connector for Fitbit, Pixel Watch and unified health data.

### [Withings](/connectors/withings)

- Package: `withings-mcp-unofficial`
- Status: agent_ready
- Auth: OAuth 2.0 signed
- Signals: Body Measures, Sleep, Activity, Heart Records
- Summary: Smart-scale composition, sleep stages and ECG-grade heart records.

### [Apple Health](/connectors/apple-health)

- Package: `apple-health-mcp-unofficial`
- Status: agent_ready
- Auth: Local export.zip
- Signals: Activity, Sleep, Heart Rate, HRV, Workouts
- Summary: Reads your local Apple Health export with no live HealthKit dependency.

### [Samsung Health](/connectors/samsung-health)

- Package: `samsung-health-mcp-unofficial`
- Status: agent_ready
- Auth: Local CSV/ZIP export
- Signals: Galaxy Watch, Sleep, Heart Rate, HRV, Workouts
- Summary: Reads Samsung Health CSV/ZIP exports for Galaxy Watch wellness context.

### [Polar](/connectors/polar)

- Package: `polar-mcp-unofficial`
- Status: agent_ready
- Auth: OAuth 2.0
- Signals: Nightly Recharge, Training Sessions, PPI Samples, Sleep, Continuous HR
- Summary: Nightly Recharge, training load, PPI/HRV and continuous samples.

### [Eight Sleep](/connectors/eight-sleep)

- Package: `eight-sleep-mcp-unofficial`
- Status: agent_ready
- Auth: Mobile-app password grant
- Signals: Sleep Trends, Temperature Program, Alarms, Adjustable Base
- Summary: Smart-mattress sleep trends, temperature schedule, alarms and base.

### [Wellness Air](/connectors/air)

- Package: `wellness-air`
- Status: agent_ready
- Auth: Public + optional API token
- Signals: AQI, PM2.5, PM10, CO2, TVOC, NOx, Temperature, Humidity
- Summary: Local-first air-quality MCP — AirGradient open API, AirThings/PurpleAir/IQAir/Awair scaffolded.

### [Wellness Cycle Coach](/connectors/cycle-coach)

- Package: `wellness-cycle-coach`
- Status: agent_ready
- Auth: Stateless (no auth)
- Signals: Phase, Cycle day, Cycle length, Next period, Phase nutrition, Phase training, Phase hydration
- Summary: Stateless menstrual cycle coach — orchestrates phase-aware nutrition, training, and hydration.

### [Wellness CGM](/connectors/cgm)

- Package: `wellness-cgm-mcp`
- Status: agent_ready
- Auth: Dexcom OAuth + mock mode
- Signals: Glucose, TIR (70-180), TIR (70-140), GMI (estimated A1C), CV, Meal response band
- Summary: The Levels-killer pattern as a free local-first MCP — Dexcom + meal-glucose correlation.

## Private lab

### [Exercise Catalog](/connectors/exercise-catalog)

- Package: `exercise-catalog-mcp-private`
- Status: private_lab
- Auth: Private provider token
- Signals: Exercises, Muscle Groups, Equipment, Video Guidance, Workout Builder
- Summary: Private exercise catalog bridge for agent-built workouts.