wellness-cycle-coach
Wellness Cycle Coach
Built so AI agents finally serve the 50% of users they've ignored — and never persists cycle data. The agent passes period start dates in tool args, the coach returns phase + recommendations, the data evaporates.
Anyone with a menstrual cycle who wants their AI agent to give phase-aware guidance without trusting another period-tracker SaaS with their data.
Quick Start
npx -y wellness-cycle-coach doctor
npx -y wellness-cycle-coach doctor{
"mcpServers": {
"wellness-cycle-coach": {
"command": "npx",
"args": ["-y", "wellness-cycle-coach"]
}
}
}- 01
Install — no env vars required.
- 02
Pass period start dates via tool args from your wearable connector or user input.
- 03
Optionally pair with apple-health-mcp / garminmcp / fitbitmcp to fetch history automatically.
Data Availability
Current phase detection
menstrual / follicular / ovulatory / luteal.
Cycle length estimation
Rolling average from passed-in history.
Next-period prediction
With confidence (low/medium/high) based on history depth.
Phase nutrition guidance
Evidence-informed defaults per phase.
Phase training intensity
Cycle-aware training-load recommendations.
Phase hydration target
Per-phase ml/day target.
Symptom-aware adjustments
Lands in v0.3.
Agent Tools
Profile and onboarding
- cycle_profile_get
- cycle_profile_update
- cycle_onboarding
Start here
- cycle_quickstart
- cycle_demo
- cycle_full_report
Diagnostics
- cycle_connection_status
- cycle_capabilities
- cycle_privacy_audit
- cycle_data_inventory
Reasoning
- cycle_estimate_phase
- cycle_predict_next_period
- cycle_phase_guidance
- cycle_recommend_nutrition
- cycle_recommend_training
Prompts and Resources
Prompts
Resources
- wellness-cycle-coach://agent-manifest
- wellness-cycle-coach://capabilities
- wellness-cycle-coach://privacy-audit